workout blog / (and now) rehab tracker - viewing swim training as both passion and play - a venue to post, share, or create swim workouts and share them with other like minded folks ...
Tuesday, April 3, 2012
4/2 no time for love, doctor jones! (1200)
ahhhh .... work gets in the way!
1 x 200 free @ :15 break
1 x 100 free @ :10 break }
1 x 75 free @ :10 break } x 2
1 x 50 free @ :10 break }
1 x 25 free @ :10 break }
No comments:
Post a Comment